Yoga in Jersey City

Do you live in Jersey City, New Jersey in the Journal Square area? Are you looking for yoga instruction in the Jersey City Journal Square area? I am a certified yoga instructor living in Jersey City near Journal Square available for private, semi-private, group, and corporate classes.

There are not many options for yoga in the Jersey City area, especially around our lovely Journal Square area. I live a short walk from the Journal Square PATH station and can teach in the privacy of my home or yours. Private yoga instruction is actually the way yoga was taught eons ago, with one student and one teacher working together to raise the consciousness of the student, or devotee as they were called then. A modern teacher/student relationship is not too different, with me, the teacher, working closely with you, the student, to figure out what is most important to you, what is most valuable to you, and helping you become more aware of the immense power for creativity and manifestation within you.

Whether you want to build on a current yoga practice, start practicing yoga for the first time, relax, de-stress, calm your mind, improve your health, increase your flexibility and strength, defeat insomnia, become more balanced and serene, find more joy in your life, or just experience the beautiful presence of mind that is the gift of yoga, and you live in Jersey City, New Jersey, I may be the teacher for you.

My yoga teaching background includes the following:

  • staff teacher for nearly three years at Reflections Yoga in midtown Manhattan
  • experience working with teenagers, adults, corporate groups, beginner yoga students, and recovery from injury
  • experienced thai massage therapist
  • over 12 years of personal practice
  • study with world renown teachers
  • extensive study of yoga philosophy, pranayama, and meditation
  • bilingual Spanish
  • I have training in Yin Yoga, Forrest Yoga, hatha & vinyasa yoga, thai massage, and meditation.

Together we can design a custom yoga and wellness program for you (or with your family or friends) that will bring increased vitality, joy, and relaxation to your life! Yoga will keep you young in mind, body, and spirit.

Please contact me with any questions about creating a custom yoga program for your Jersey City Journal Square lifestyle. I am honored to be of service.  Please see my About Me page for more information on my teaching background and style.

I look forward to be of service in the healing, health and wholeness of Jersey City residents. Namaste.

Leave a comment

Filed under yoga

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s