Tag Archives: work

Neptune is Transiting My Sun. And, I Need Rest.

neptune-in-piscesToday I was introduced to a concept called the Forer Effect, which in a nutshell says that people have a tendency to believe statements about themselves to be highly accurate, even if said statements could be applied to anyone. The Forer Effect is used to denigrate subjects like astrology, numerology, the Enneagram, etc. as pseudo-science.

As my boyfriend will tell  you, one of my favorite words is “anecdotally.” The Forer Effect doesn’t really explain about anecdotal evidence. This was on my mind as I checked the ephemeris for 2015 and found that transiting Neptune is back on my solar degree. This is the second time in about 8 months this has happened, and I can feel when Neptune is on my sun. I am tired. My brain isn’t so good for organization, clear thoughts, tasks, deadlines. I’m forgetful. Have trouble formulating a coherent or elegant sentence. And my mild dyslexia flares up so I read things like “tonight” and see “Tuesday.” This makes for snafus a-plenty.

Also lately, I have been working seven days a week. It happened sort of by accident during a time when I was worried about money and scheduled more things than I should have, and when I wasn’t being careful, and yah, when Neptune was transiting my sun and I couldn’t keep Tuesday and Thursday straight and ended up with too many commitments, several of which I couldn’t break because they were contractual. So after about a month of this schedule, and Neptune doing its thing, I had to make some room.

So I gave up my beloved Yin Yoga class at Reflections Yoga, a class I have taught for about 3 years. It was the first time Yin was offered at Reflections, and what started as my love for the practice has grown into a very popular class and a beautifully community of practitioners. I just found out today that Reflections found a new teacher for Fridays. Her name is Tatum and she looks lovely and I am certain that everyone will love her class.

The lesson I got from this experience is that sometimes we have to let even beloved and dear things go, because holding on to them is taking more from us than we can give out. And if we try to give from an empty place, it’s no good for anyone. That’s what Ana Forrest calls the “sacrificial whore” and it’s an ugly phrase to express an ugly condition that we sometimes find ourselves in.

Needing rest is REAL. Especially when Neptune is transiting your sun. Working seven days a week, even if one of those days was just teaching one yoga class, has worn me down. And, I’m also going thru something. It’s hard to say what. This is part of the Neptune transit. It’s a time marked by fogginess, confusion, delays. Neptune in mythology rules the seas. Water represents our deepest emotions, and the hidden and mysterious parts of ourselves. It’s also where we are most fluid, most playful, and most adaptable, literally in the flow. To align with the way I’m feeling now, I need more time for quiet, for rest, for being ok with being in an in-between state. When the transit is over, what’s most important will be clear. I really get that, even though I’m not close to knowing what will be revealed, but I really get that this is a process, and letting go, feeling exhausted by the “regular world,” by work and obligations is part of that.

I am proud of the work that I do. I consider myself a hard worker, and very responsible. So to feel this way, that I don’t have the energy for much directed activity, is weird. I’m not used to it. I feel strange saying it, admitting it, which is why it’s safer to do so on my blog, although I have shared this feeling with a few friends who will understand. But I don’t want to be analyzed and questioned and given advice. I want to find my way through on my own.



1 Comment

Filed under astrology, healing, mind body spirit, mindfullness, yoga

Making A Living As A Yoga Teacher

If you pay attention, you’ll find that the Universe is always sending messages. It’s up to you to take heed and try to parse the symbolic language said Universe is speaking to you in. This week, the symbols have been in the form of blog posts about a particular subject: making a living as a yoga teacher. Just as my own mental rumination on the topic has reached fever pitch, no less than three blog posts in the same day on the same topic came across my radar.

I have been teaching professionally for nearly 2 years. Not a long time in the world of professional yoga teachers. Oh, let me qualify that statement. I teach professionally but I also have a full-time job. I have not become “well known enough” or spread into the yoga world enough to pay my rent. I haven’t even tried yet. Frankly, I’m not ready. I am planning so that soon I will be ready, but I digress.

So I’ve been teaching for nearly 2 years. In fact, the 2 year anniversary of my first class may be any day  now. In the last two years, I have learned so much. I have applied myself rather fiercely, if I may say so . I am always in workshops and teacher trainings. I read books about yoga, meditation, chakras, anatomy, nutrition, and yoga philosophy daily, almost to the exclusion of any other material. I plan my classes and am always looking for ways to add more value to what I offer. I live my life with the teachings of yoga as my spiritual touchstone.

I love (adore) yoga and consider my personal practice the reason why I am no longer depressed, why I feel better now than I did when I was 10, 15, or even 20 years younger, and why I feel I have finally found my purpose in life (to help people awaken to their divine nature, to awaken life force energy, to heal and transform). I am completely committed to my personal practice and my teaching.

I recently figured out a solution to a conundrum common to yoga teachers: how to maintain a person practice when you are teaching professionally? By some stroke of luck (actually, it was a teacher training I had to get up at 6am to get to on time), I have re-set my inner alarm and now wake at 6am for an hour of yoga and meditation before  I get in the shower. I have solved the personal practice dilemma to a degree, and am enjoying watching this new morning routine unfold (before, I only meditated in the morning, and some weeks would go by where the only yoga I was doing were the few poses I was demonstrating in class) .

I am confident in my skill as a teacher. I feel I have something to teach. I have been practicing for 12 or 15 years (on and off for many years, consistently for about five) and am confident in my “body intelligence,” that is, my ability to feel what’s happening in my body and mind, and translate those experiences into teachable moments.

So back to the subject at hand. This past week I have been a little blue wondering if I will ever actualize my dream of devoting my life to yoga as a teacher. There are several problems with this statement. The first one is that a) I live and work in NYC, one of the most expensive cities in the world and b) I could still devote my life to yoga, even if I can’t make a living as a yoga teacher. So there. But I want my life to be about yoga, health, wellness and healing full-time. I want my life work to be healing and transformation, as Ana Forrest says, “the hoop of the people.” You may think this is pie-in-the-sky yoga teacher talk, but the reality of it is, for every one human being becoming a kinder, gentler, more aware person, the world benefits. We all benefit. If I can help more people along that path, I contribute to healing on a world-wide, humankind level.

So I have been asking myself this week, “if this is all it will ever be, will I still do it?” If all teaching yoga will ever be is just another “hobby” or “part-time job” where I must keep a regular job to make ends meet, where the pursuit of this will put more on my plate, perpetuating this hyper-scheduled, always busy, almost no free time life into the unforeseeable future, where I will never have more than ten students in a class, where the paychecks barely cover the trainings I re-invest in…would I still do it? I begrudgingly answer “yes” because while my heart has no doubt about which answer is correct for me, my brain wonders if I can sustain this kind of lifestyle.

So as I have been humbling myself pondering this question, three blog posts in one week appear on the very same subject. If one were to take the collective temperature of yoga teachers from just these three posts, the thermometer would definitely indicate a fever has taken hold, complete with frustration, discomfort, irritation, and intense desire for relief.

Omily Yoga’s post is probably the most clear-eyed. She breaks down the economic reality of teaching in NYC, and the picture is not very pretty. Omily Yoga’s story is much like mine: an experienced and committed teacher questioning her ability to stay in the game due to the very nature of the game. She calls it the “yoga bubble.”

It’s All Yoga, Baby, a blog that is known for it’s no-nonsense attitude (no pixie dust and “yoga bleaching” here, this is a down-to-earth blog) posted on the class divide in the yoga teaching world.Then Good Magazine follows with “Making It As a Yoga Teacher: Not as Zen As You Think.”

Yoga teachers sometimes joke amongst themselves about the cosmic “yoga teacher memo.” We often seem to be working on the same concepts at the same time, in studios across the city, even if we don’t know one another! I can’t tell you how many times I’ve been working out a theme, concept, philosophical nugget, or something else from the very rich world of yoga inspiration to find that every class I attend or every teacher I talk to is also on the same theme that week!

So following that maxim, I wouldn’t be surprised if teachers all over are wondering and worried about how sustainable this profession really is. One thing’s for sure, seeing these posts has validated my own ruminations (the cosmic yoga teacher memo in effect); these issues are not going away and will probably only grow in magnitude. Perhaps one of the problems is the sheer number of teachers milled by teacher training programs these days. And I’m one of them. Oh, ironic joy.

As I have no solution, and am trying to figure out my own transition to right livelihood, I can only follow one of the most basic tenets of yoga: breath and observe, be with what is, abide in the truth that this too will change.

1 Comment

Filed under mindfullness, yoga

From the Archives: How To Make a Living as a Yoga Teacher

Before I started this blog, before I started teaching yoga, I would blog about my practice at my other blog, Metropolitan Observer. In the interest of keeping things organized and sharing content previously created but still (hopefully) interesting or relevant, I’ll be cross-posting some old articles from Metropolitan Observer from time to time.

This one is from June 2010, around the time I’d just finished my yoga teacher training at Reflections Yoga.


How to make a living as a yoga teacher

I really wish I knew. I haven’t even gotten my Yoga Alliance certificate yet. Heck, I haven’t even gotten my certificate from my Yoga Alliance-certified 200-hour teacher training program yet, but I am already thinking about how I can transition to making a living doing what I love. I love yoga. I love many things, but I really love yoga. And more than loving yoga, I believe in yoga and what it can do for human being. This is the biggest impetus behind me wanting to devote my life to yoga: because humanity NEEDS yoga, and I want to share it.

I want to teach yoga, and eventually, I would like to work full-time for myself teaching yoga, writing about yoga, blogging about yoga, doing thai massage, offering web services for yoga and wellness related businesses. I think it’s a viable idea, but the little bit of searching I have done on “how to survive as a yoga teacher” or something like that have turned up one of two answers.

Let’s call answer 1 the yogic answer, and answer 2 the marketing answer. The yogic answer is something along the lines of “you’ll never make a living teaching yoga, so get right with that first and understand this is something you are doing out of love.” The yamas are quoted. Ideas about how much money is really needed to live are debated. The dedicated say the make just enough to pay their bills and attend some continuing education classes and that’s enough!

Answer #2, the marketing one, is totally different. You know these studios and these teachers. They take on marketing almost as another branch of yoga, the mysterious 9th branch of yoga, that says something along the lines of “marketing is necessary to continue to provide yoga to those who need it. And now, the marketing of yoga.” These websites are slick and full of search-engine optimized keywords. There is a sales funnel. There’s a form on every page! These teachers are so buff. They are beyond fit. Their bodies are as hard as their bank accounts. I’m generalizing, but just sayin’.

So where does the truth lie? How DO we make a living teaching yoga and not become the very thing we came to yoga to escape, namely stress, conventional thinking, shoulds, to-dos, and oughts?

I wanted to share this nice thread I found entitled “The Care and Feeding of Yoga Teachers.” I will add more to this overall topic, how to earn a living contributing to society in a positive and transformative manner, as I gather more information and learn more via experience. If you have any insight to the topic, please comment!

Cross-posted from Metropolitan Observer


Leave a comment

Filed under yoga